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Training
Training in any martial art requires a lot of repetitive work at all levels. Even World Champions still use basic training methods. There are truths that apply for all who wish to take up a Muay Thai training routine.
+ Self discipline - essential, no one will force you to fight in the ring so no one will force you to train. You will get back what you put into the training!
+ Listen to your own body; be realistic about your abilities and your limitations.
+ Pace yourself - if you go all out in the first round you will not have anything left for the last.
+ Each step in the routine is there for a reason, so to develop completely, every step should be understood and applied.
+ Be patient as it takes time to develop your true potential. Everyone is different, if it works for one it does not mean it will work for another. At the same time keeping an open mind is very important to learn exactly why something may or may not be right for you. Learn all there is to learn and work out what is best for you.
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