Lanna Muay Thai Boxing Camp
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Photographs of Chun and Philip demonstrating the techniques

The Jab, delivered with the lead hand as a defensive punch, for finding your range and keeping an opponent at bay.

The Straight, (Cross) the power punch aimed at the chin or solar plexus.

The Hook, a punch delivered from the side aimed at the temple, chin, and the floating ribs or kidneys

The Upper Cut, a punch used in close or when moving in, coming up, aimed at the chin or solar plexus

Lanna Muay Thai Boxing Camp
The Hands	Next: The Elbows | Home
Last updated: Sat Jan 19, 2008	Contact Us